My friend who had the P90X tapes doesn't have time to copy them for me so I won't have those for a while. So I went to Walmart and bought 2 different dvd's: Jillian Michaels "30 Day Shred" and "Last Chance Workout" (from the Biggest Looser)I've also just been doing Zumba and swimming for this week and making conscious food choices and I've lost 3lbs, and it's not even the end of the week yet! I've also been drinking Organic Low-Fat Milk from grass-fed cows and having small meals/snacks every few hours to keep my metabolism up. So, here's my schedule:
I'm going to do this A LOT like the Biggest Looser.
Monday, 02/7 -- Start 30 Day Shred Level 1, Monday-Friday.
Saturday, 02/12 -- Last Chance Workout
Sunday, 02/13 -- Weigh in/Rest. I'll post my starting weight and my lbs lost just like in the biggest looser. Which means I'll be posting on here once or twice a week.
Monday, 02/14 -- Continue 30 Day Shred Level 1 Until Wednesday the 16th. Start Level 2 on Thursday the 17th.
Saturday, 02/19 -- Last Chance Workout
Sunday, 02/20 -- Weigh in/Rest Day
Monday, 02/28 -- Continue 30 Day Shred Level 2 until Wednesday, March 2nd.
Saturday, 03/5 -- Last Chance Workout
Sunday, 03/6 -- Weigh in, rest day.
Monday, 03/7 -- Start Level 3 of 30 Day Shred
Saturday, 03/12 -- Last Chance Workout
Sunday, 03/13 -- Weigh in/Rest Day
Monday, 03/14 -- Continue Level 3... The last workout in this level is on Friday the 18th, and then the 30 days are up!
Saturday 03/19 -- FINAL Last Chance Workout!
Sunday 03/20 -- Final Weigh in... Rest Day.
Monday 3/21 -- HOPEFULLY start P90X (:
Wish me luck!
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